Discover Wellness & Tradition
Explore a collection of videos blending midlife wellness, plant-based living, and cherished Finnish traditions. From navigating the challenges of menopause to embracing the strength and beauty of Finnish culture, these videos offer practical insights, personal stories, and a dose of Nordic inspiration to help you live vibrantly in midlife.
A Cozy Reset for the New Year For Women Over 50
Cozy Nordic Recipes & Celebrations My Scandinavian Gatherings Book Review
Finnish Classic Vispipuuro Recipe from My Mom’s Old Cookbook
Sauna The Finnish Tradition that's Taking Over the World!
Vegan, Oil-Free, Gluten-Free Cooking Over 50 | Cookbook Review
Waking Up in Pain? The Newly Recognized Condition Behind Menopause Symptoms
Transform Your Midlife in 60 Days & Get Ready for a Powerful 2025!
My Midlife Growth, Building a Raised Garden Bed & Embracing New Passions
20 Health & Beauty Secrets I'd Tell My Younger Self If I Could Go Back in Time 🌱
Finnish Comforts, Scenic Vancouver Island & Our Sisters' Nature Retreat
5 Finnish Habits That Transformed My Health in Midlife
Why Finns Can't Get Enough of Rye Bread | A Taste Test
Why Women Over 50 Must start a YouTube channel or SOMETHING!
12 Steps to Get in Shape After 50 - My Journey to Health Before 60
Finnish Food Karjalanpiirakka is the Original Iconic Rye Pie
Transform Your Mornings with the BEST Vegan Meals 🌱
I Found My LONG LOST Family in FINLAND!
The Real Reason Forest Bathing Is So Good For You
Pulla Finnish Cardamom Sweet Bread - EASY TO MAKE!