Online Classes
Food for Life classes are taught by Anneli, a Licensed Instructor for the Physicians Committee for Responsible Medicine.
What’s Included
Live interaction.
Each Food for Life class is taught live via Zoom. Students can communicate with each other as well as the instructor. Classes are not recorded and are private.
Experts.
Physicians, dieticians, nurses and other health care practictioners present as part of the curriculum via video. Each lesson is delivered in a relaxed, engaging format.
Cooking demos.
The class may include a cooking demonstration. You will learn how easy and delicious plant-based cooking can be. Recipes will be provided.
Q&A.
You will have an opportunity to ask questions and have discussions around the topic being reviewd during the class.
Food for Life Classes
Power Foods for the Brain
TBA
In this live class, you will learn strategies for maintaining memory and improving brain function and how to prepare brain health-promoting meals.
CAD 29.00
Kickstart Your Health: The Power of Your Plate
TBA
This first of a five-class series can be taken as a stand-alone class. You will learn strategies for losing weight, maintaining a healthy weight, or simply embracing an overall healthful diet.
CAD 29.00
Why classes with Anneli…
Anneli has been a Critical Care RN for over thirty years. She is also a Licensed Food For Life Instructor with the Physicians Committee For Responsible Medicine (PCRM). Founded in 1985, Physicians Committee for Responsible Medicine promotes preventive medicine through nutrition, performs clinical research, and advocates for ethical research.
Anneli educates and motivates people to adopt a whole food plant-based lifestyle to prevent and reverse serious health issues, including cardiovascular disease, type 2 diabetes, Alzheimer's and other chronic diseases.
About the Food for Life program
The Food for Life program is a direct-service cooking and nutrition education program of the Physicians Committee for Responsible Medicine (Physicians Committee).
Designed by physicians, nurses, and registered dietitians, each Food for Life curriculum includes information about how certain foods and nutrients promote health and fight disease. The classes work to translate complex scientific nutrition information into simple and easy meals.