Water is Life Challenge

The challenge begins Monday, May 15, 2023!

Why?

At the end of this Water is Life Challenge, you'll better understand your body's water needs and how much you should drink to stay healthy.

Plus, you'll receive actionable tips to help you improve your water intake beyond the challenge.

Check your inbox on Monday, May 15 th for the first email! See you then!

How

Week 1: You will receive daily emails, Monday through Friday, with information about water consumption and your body plus prompts for the action you should take that day.

Week 2 & 3: You’ll receive email prompts Monday, Wednesday and Friday with encouragement and tips to help you achieve your goal

Week 4: You’ll receive brief daily reminder emails to continue to work towards your goal.